Certificate in Training for Team Sports

In this course you will learn to develop training routines for team sports, with a focus on meeting both physical and psychological demands

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Course Details

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Starting Date

2022/06/10

Language

English & Arabic

Delivery Mode

Online

Level

Advanced

Duration

4 Months

Avg Commitment

6/8 weekly hours

Level

Advanced

Course Price

720$

Expert Advisors

Paco Seirul·lo Vargas
Paco Seirul·lo Vargas

Methodology Department Director at FC Barcelona.

Joan Ramon Tarrago
Joan Ramon Tarrago

Head of FC Barcelona's Sports Performance area.

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Learn To

  • Create assessment plans, analyzing diverse motor skills and obtaining measurements that can be taken into context in future training processes.
  • Develop and analyze strength training programs for team sports.
  • Propose efficient prevention strategies based on a process founded on scientific evidence.
  • Develop training processes for team sports, applying the proposed methodologies, and basing them on the chosen sport's physical and physiological demands.

Course Syllabus

MODULE 1: STRENGTH EVALUATION IN TEAM SPORTS

Unit 1: Strength Evaluation in Team Sports

Unit 2: Assessing Strength in Different Manifestations

MODULE 2: SPEED AND AGILITY ASSESSMENTS

Unit 1: Generalities about the Evaluation of Change of Direction Speed and Agility

Unit 2: Evaluation of Change of Direction Speed (Closed Skill Agility) and Agility (Open Skill Agility)

MODULE 3: ENDURANCE ASSESSMENT IN TEAM SPORTS

Unit 1: Assessment of Aerobic and Anaerobic Physical Condition in Athletes

Unit 2: Field Endurance Tests in the Context of Sports

MODULE 4: INTEGRATIVE READING

MODULE 1: PERIODIZATION, PLANNING AND METHODOLOGIES. THEORIES AND NEW PARADIGMS

Unit 1: Theoretical Framework and Traditional Methodologies

Unit 2: New Methodologies for Programming Training

MODULE 2: SPORTS SEASON

Unit 1: Season Stages

Unit 2: Development of Skills and Physical Qualities

MODULE 3: CHARACTERIZATION OF TEAM SPORTS WITH A FOCUS ON SOCCER. ANALYSIS OF PHYSICAL DEMAND

Unit 1: Analysis of Acyclic Sports

Unit 2: Analysis of Physical Demands in Competition and Training

MODULE 4: INTEGRATIVE MODULE

MODULE 1: INTRODUCTION TO STRENGTH IN COLLECTIVE SPORTS. OUR PARADIGM

Unit 1: Basic Notions about Strength in Team Sports

Unit 2: The Role of Strength: from Theory to Practice

MODULE 2: PERIODIZATION AND TRAINING MEANS.

Unit 1: The Training Process

Unit 2: Training Means

MODULE 3: SESSION PROGRAMMING

Unit 1: Analyzing the Variables Involved in Session Programming

Unit 2: Training Control

MODULE 4: INTEGRATIVE MODULE

MODULE 1: BASIC CONCEPTS IN EPIDEMIOLOGY AND INJURY PREVENTION

Unit 1: Basic Concepts in Injury Prevention

Unit 2: Epidemiology in Team Sports

MODULE 2: MUSCLE INJURY PREVENTION

Unit 1: Prevention of the Most Frequent Muscle Injuries

Unit 2: The Preventive Approach to Muscle Injury Prevention

MODULE 3: PREVENTION OF JOINT INJURIES

Unit 1: Prevention of the Most Frequent Lower Limb Joint Injuries ACL (Anterior Cruciate Ligament) Injury

Unit 2: Prevention of the Most Frequent Upper Limb Joint Injuries (Shoulder Injuries)

Module 4: INTEGRATIVE READING