Description
This program delves into the role of strength training in both performance enhancement and injury prevention. It focuses on understanding the central processing of voluntary movement in athletes.
750 €
START DATE
10/12/2024
Level
Introductory
Delivery mode
Online-based
Duration
5 months
Average dedication
6/8 weekly hours
Delivered in
English
Learn to
Propose efficient prevention strategies based on scientific evidence.
Handle pathologies and specific injuries in sports.
Improve critical analysis in sports science and health roles.
Understand the central nervous system's influence on human movement and decision-making.
Apply appropriate methodologies to post-injury rehabilitation focusing on strength development.
Experts Advisors:
Paco Seirul·lo Vargas
Gil Rodas Font
Daniel Romero Rodriguez
Francesc Cos
Course Syllabus
Injury Prevention
Basic concepts in epidemiology and injury prevention.
Muscle injury prevention.
Prevention of joint injuries.
Integrative reading.
Team Sports Pathology
Management of medical pathology.
Sports-specific pathologies.
Special sports and competitions.
Neuromuscular Basis for Strength Training
Characteristics of the musculoskeletal system.
Muscle action and its relationship to sports.
Assessment of muscular properties in relation to sport.
Central Processing of Voluntary Movement
The logic of motor functions and decision-making.
Neuromotor programming.
Integrative reading.
Strength and Muscle Power in Rehabilitation
Analysis of sports injury mechanisms.
Strength manifestations and muscle power in rehabilitation.
New paradigms in strength training.
