Online-based

Professional Diploma in Training for Team Sports

990 €

Description

Explore the comprehensive world of sports assessment, strength training methodologies, injury prevention strategies, and advanced physiological profiling in team sports with our detailed course syllabus. Delve into modules covering strength evaluation, speed and agility assessments, and endurance testing tailored for team dynamics. Learn essential principles of strength training, including periodization, session programming, and integrating these methods into collective sports contexts. Gain insights into injury prevention strategies for muscles and joints, alongside the nuances of training program design and physiological profiling specific to team sports like football.

Understand the tools and variables crucial for monitoring training loads, and explore the holistic journey of elite athletes, from systemic models to career transitions. Additionally, discover the science behind supplementation and ergogenic aids in sports, and master indicators for effective training load management. This course equips professionals with the knowledge and skills needed to optimize athletic performance and mitigate injury risks in team sports environments effectively.

990 €

START DATE

10/10/2024

Level

Advanced

Delivery mode

Online-based

Duration

9 months

Average dedication

6/8 weekly hours

Delivered in

English

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Learn to

Create assessment plans to analyze various motor skills and obtain measurements for future training processes.

Develop and analyze strength training programs tailored for team sports.

Propose effective prevention strategies based on scientific evidence.

Design training processes for team sports using proposed methodologies aligned with the physical and physiological demands of the chosen sport.

Manage different tools and variables for monitoring training.

Gain a holistic understanding of the sports world to focus on preventing risky situations, informed by knowledge of context and stakeholders in various sports environments.

Utilize knowledge of sports nutrition tailored to the demands and requirements of different forms of physical activity.

Analyze workload monitoring data to guide the training process towards injury prevention and optimize sports performance.

Enhance critical analysis skills through comprehensive training in various professional roles within sports science and health.

Experts Advisors:

Paco Seirul·lo Vargas

David Casamichana Gómez

Ana Merayo García

Antonia Lizarraga

Daniel Romero Rodriguez

Francesc Cos

Course Syllabus

Sports Assessment

Module 1: Strength evaluation in team sports Module 2: Speed and agility assessments Module 3: Endurance assessment in team sports Module 4: Integrative reading

Strength Training in Team Sports

Module 1: Introduction to strength in collective sports. Our paradigm Module 2: Periodization and training means Module 3: Session programming Module 4: Integrative module

Injury Prevention

Module 1: Basic concepts in epidemiology and injury prevention Module 2: Muscle injury prevention Module 3: Prevention of joint injuries Module 4: Integrative reading

Training Programs and Physiological Profiles in Team Sports

Module 1: Periodization, planning and methodologies. Theories and new paradigms Module 2: Sports season Module 3: Characterization of team sports with a focus on football. Analysis of physical demand Module 4: Integrative reading

Tools and Variables for Monitoring Training Loads

Module 1: Introduction to the Monitoring of Training Loads Module 2: The Planning, Intervention, and Evaluation Cycle in the Training Process Module 3: Internal Load Monitoring Tools and Their Variables Module 4: External Load Monitoring Tools and Their Variables

The Life of an Elite Athlete

Module 1: Systemic model Module 2: Sports career model I and II Module 3: Dual career Module 4: Examples of intervention in different transition stages of an athlete's life

Supplementation and Ergogenic Aids in Sports

Module 1: Introductory concepts Module 2: Sports foods Module 3: Ergogenic aids Module 4: Integrative reading

Indicators for Training Load Management

Module 1: Weekly changes Module 2: Acute chronic load ratio: concept and calculation method Module 3: Acute chronic load ratio: application and limitations Module 4: Training load moderators and mediators

Neuromuscular Basis for Strength Training

Module 1: Characteristics of the musculoskeletal system. Module 2: Muscle action and its relationship to sports. Module 3: Systemic changes in detraining and immobilisation. Module 4: Assessment of muscular properties in relation to sport.

What Does It Include?

24-hour access to study material, from anywhere, on any device

Accompaniment, monitoring and virtual support from an expert in the field

Activities and assessments with personalized feedback

Discussion forums and interaction with colleagues from all over the world

Certificate issued by Barça Innovation Hub and endorsed by the corresponding institution.

Self-assessment to measure your learning progress

Professional Diploma in Training for Team Sports