Online-based

Certificate in Workload Management in Football

679 $

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Description

In the sports environment, the proliferation of new technologies has given rise to more efficient, accessible and unlimited ways to learn, analyze and train. These advances, added to a greater involvement from sports sciences, have allowed, among other things, for the control of the training workload to be more specific and rigorous. This forces professionals and athletes to train in a continuous manner and to incorporate said tools to improve and push their results further. The Certificate in Workload Management in Football is an introductory and comprehensive program intended for people affiliated with sports science, looking to improve sporting performance for themselves or the athletes they work with. You will learn about the most up to date means for training and competition load control, assessing its applicability to diverse situations. You will also be able to recognize the importance of assessing both internal and external training loads, as well as the different technological means required to do so.

679 $

START DATE

10/08/2024

Level

Introductory

Delivery mode

Online-based

Duration

4 months

Average dedication

6/8 weekly hours

Delivered in

English

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Learn to

Manage the different tools and variables for monitoring training.

Select the appropriate variables depending on the different objectives for training and competition load control.

Use data generated by load control to evaluate and manage the process.

Detect and appropriately utilize the most relevant training load indicators.

Experts Advisors:

David Casamichana Gómez

Course Syllabus

Tools and Variables for Monitoring Training Loads

MODULE 1: Introduction to the Monitoring of Training Loads MODULE 2: The Planning, Intervention, and Evaluation Cycle in the Training Process MODULE 3: Internal Load Monitoring Tools and Their Variables MODULE 4: External Load Monitoring Tools and Their Variables

Selecting Variables: Are we repeating information or providing additional information?

MODULE 1: Relationship between internal load variables, and between external load variables MODULE 2: Relationship between external load variables MODULE 3: Integrating measurements. Efficiency index MODULE 4: Selecting variables

Assessing Training and Training Load Management

MODULE 1: Analysis of the training task MODULE 2: Analysis of the training session MODULE 3: Analysis of the training microcycle MODULE 4: Analysis of the training mesocycle and of broad temporary training phases

Indicators for Training Load Management

MODULE 1: Weekly changes MODULE 2: Acute chronic load ratio: concept and calculation method MODULE 3: Acute chronic load ratio: application and limitations MODULE 4: Training load moderators and mediators

What Does It Include?

24-hour access to study material, from anywhere, on any device

Accompaniment, monitoring and virtual support from an expert in the field

Activities and assessments with personalized feedback

Discussion forums and interaction with colleagues from all over the world

Certificate issued by Barça Innovation Hub and endorsed by the corresponding institution.

Self-assessment to measure your learning progress

Certificate in Workload Management in Football