Online-based

Certificate in Sports Nutrition for Football

625 €

Description

At Futbol Club Barcelona (FCB) and Gatorade Sports Science Institute (GSSI), we believe the appropriate nutrition is essential to support player health and performance. A greater understanding of the physical demands of football has allowed a more scientific approach to training/match preparation and the manipulation of macronutrient ingestion to support training, match day performance, and recovery.

The aim of the certificate is to teach the core principles of nutrition for football. Each course will summarize the key topics in sports nutrition based on peer-reviewed research, review articles, and expert consensus statements. The certificate provides a comprehensive learning experience which will not only inform the candidate on “how” to implement sports nutrition strategies but importantly ensure they understand “why” nutrition is important.

Providing an evidence-based approach to sports nutrition allows a consistent message with regard to nutrition education which in turn informs practice. This is something FCB and GSSI together have been partnering to achieve over the last 5 years. The Certificate in Sports Nutrition for Football now provides the platform to share our learnings with the wider global football community.

625 €

START DATE

10/12/2024

Level

Introductory

Delivery mode

Online-based

Duration

4 months

Average dedication

6/8 weekly hours

Delivered in

English

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Learn to

Master core principles of nutrition for football

Understand the role of macronutrients for football performance

Identify fluid needs and micronutrient requirements for football

Implement uses and best practices of dietary supplementation for football

Experts Advisors:

Ian Rollo

Course Syllabus

An Introduction to Football Metabolism and Nutrition

Module 1: Demands of the game and understanding the physiological demands of football Module 2: Introduction to metabolism and nutrition in football Module 3: Energy balance and body composition Module 4: Dietary strategies for training and match days

Macronutrients and Fluid for Football

Module 1: The role of carbohydrate in the player's diet Module 2: The role of protein in a player's diet Module 3: The role of fat in a player's diet Module 4: Fluid

Nutrition Considerations in Football

Module 1: Micronutrient needs for football Module 2: Dietary supplementation for football Module 3: Football in extreme environments Module 4: Considerations for the female and youth player

Football Nutrition Skills

What Does It Include?

24-hour access to study material, from anywhere, on any device

Accompaniment, monitoring and virtual support from an expert in the field

Activities and assessments with personalized feedback

Discussion forums and interaction with colleagues from all over the world

Certificate issued by Barça Innovation Hub and endorsed by the corresponding institution.

Self-assessment to measure your learning progress

Certificate in Sports Nutrition for Football