Online-based

Certificate in Conditioning for Female Football

625 

Description

The growth of female football in recent years has been extraordinary, and it continues to grow at a rapid pace. Clubs and federations are increasingly involved, investing more resources to professionalize teams and optimize performance. This transformation has been prominently displayed at Barcelona FC, where the team rapidly ascended to become the best in Europe within a few years. Conditioning has been foundational to this transformation, serving as a cornerstone for the team’s elite status. This program will offer a clear understanding of the current fundamentals and specifics of FCB’s female training. It covers the conceptual basis of structured training, as well as the planning, design, and implementation methodologies. Professionals or aspiring professionals in female football will gain insight into how conditioning in women’s football at Barça evolves from a multidisciplinary perspective.

625 

START DATE

10/01/2025

Level
Introductory
Delivery mode
Online-based
Duration
4 months
Average dedication
6/8 weekly hours
Delivered in
English

Learn to

Work with knowledge, capabilities, and abilities in the physical conditioning environment in high-performance female football.
Learn the structured model of Barcelona FC with the peculiarities of female football, and the abilities to program, design, and implement training.
Understand the competences and areas of work surrounding the player and her performance, and how to interact with them searching for their highest performance.

Experts Advisors:

Berta Carles

Course Syllabus

Optimising Training in Structured Training

Module 1: Female Football Training Context and Evolution. Module 2: Structured Microcycle. Module 3: Structure Integration. Module 4: Load Individualisation.

Coadjuvant Training

Module 1: Female Strength Training Context and Evolution. Module 2: Coadjuvant Training in Structured Microcycle. Module 3: Variability-Specificity. Module 4: Strength Individualisation, Control and Evaluation.

Internal and External Load Monitoring

Module 1: Scientific Context. Module 2: Internal Load Monitoring. Module 3: External Load Monitoring. Module 4: Test and Evaluation Mechanisms.

Multidisciplinary Work on Health and Performance

Module 1: Female Footballer Physiology and Injury Risk. Module 2: Injury Prevention, Recovery, and Readaptation. Module 3: Invisible Training: Nutrition and Rest. Module 4: Psychology and Sociological Context.

What Does It Include?

24-hour access to study material, from anywhere, on any device
Accompaniment, monitoring and virtual support from an expert in the field
Activities and assessments with personalized feedback
Discussion forums and interaction with colleagues from all over the world
Certificate issued by Barça Innovation Hub and endorsed by the corresponding institution.
Self-assessment to measure your learning progress
What is the value of this certificate?

This certificate demonstrates your expertise and validates the skills you acquire through the course. While it is not accredited by governing bodies like CAF, AFC, or FIFA, it is issued by Barça Innovation Hub, offering credible recognition for your professional development.

Is this course accredited by CAF, AFC, FIFA, or other governing entities?

No, the certificate is not directly accredited by governing bodies like CAF, AFC, or FIFA. However, it is part of Barça Innovation Hub's executive education programs, designed to develop specific skills and enhance professional growth.

What is Barça Innovation Hub?

Barça Innovation Hub is FC Barcelona's R&D and knowledge-sharing center, focused on innovation in sports performance, medical services, technology, and team sports. It collaborates with leading professionals and brands to create impactful educational programs.

How are the courses delivered?

Online-based programs: 100% online with flexible access to all course materials and expert support.

How long is the course?

Most courses are one month long. For more advanced programs or diplomas, durations range from 2 to 9 months. Specific details are available in the program catalog.

When does the course start?

The course starts on the 10th of each month. Registration closes on the 5th of each month, so be sure to enroll before the deadline.

 

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