Online-based

Certificate in Advanced Sports Nutrition

625 €

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Description

The Certificate in Advanced Sports Nutrition is the most advanced sports nutrition course available relevant to team sports. It provides the latest science but also the application – from theory to recipes – put together by Asker Jeukendrup, a leader in the field from an academic point of view, who has published over 200 papers and has worked as a practitioner for many years.

This Certificate combines cutting-edge knowledge and years of experience working at the highest level in sport. The FCB DNA comes in when we add in each topic an example of how we at FCB find solutions for these issues.

The Certificate in Advanced Sports Nutrition will give clear guidelines, but do not expect a cookie-cutter approach where you get one solution you can use to solve all problems. You will learn to think and come up with specific solutions for specific situations.

625 €

START DATE

10/08/2024

Level

Introductory

Delivery mode

Online-based

Duration

4 months

Average dedication

6/8 weekly hours

Delivered in

English

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Learn to

Improve athletes’ behavior through sports nutrition.

Implement supplements in daily practice.

Minimize the risk of supplement use.

Optimize acute recovery and training adaptation with nutrition.

Plan nutrition for a season as well as a week.

Understand the theoretical basis for nutrition periodization.

Apply personalization in team sports nutrition.

Apply the latest science around match day preparation.

Experts Advisors:

Asker Jeukendrup

Course Syllabus

Advanced Sports Nutrition

MODULE 1: The history and future of sports nutrition Unit 1: History Unit 2: Future MODULE 2: What it takes to be effective in sports nutrition Unit 1: Skills Unit 2: Operation MODULE 3: Supplements versus foods Unit 1: Supplements versus foods Unit 2: Decision making MODULE 4: Immune system Unit 1: Exercise and the immune system Unit 2: Improving immune function

Nutrition, Recovery and Training Adaptations

MODULE 1: Exercise and fatigue Unit 1: What is fatigue? Unit 2: Delaying fatigue MODULE 2: Recovery and adaptation Unit 1: Recovery Unit 2: Adaptation MODULE 3: Optimising recovery and adaptation Unit 1: Optimising recovery with nutrition Unit 2: Optimising adaptation with nutrition MODULE 4: Recovery from injury Unit 1: Different phases of injury Unit 2: Strategies

Match Day Preparation and Personalized Nutrition

MODULE 1: Personalized nutrition Unit 1: Personalized medicine Unit 2: Personalized sports nutrition MODULE 2: Preparing for match day Unit 1: The days and weeks before Unit 2: Matchday MODULE 3: Extreme conditions Unit 1: Effect of heat on performance Unit 2: Beat the heat MODULE 4: Supplements Unit 1: Ergogenic aids Unit 2: Other supplements

Periodized Nutrition

MODULE 1: The theory Unit 1: What is periodized nutrition? Unit 2: The tools of a sports nutritionist MODULE 2: Training the gut Unit 1: The gut is trainable Unit 2: Theory into practice MODULE 3: Training low Unit 1: The theory Unit 2: Low carb versus train low MODULE 4: From theory to practice Unit 1: How to implement periodized nutrition Unit 2: Challenges and solutions

What Does It Include?

24-hour access to study material, from anywhere, on any device

Accompaniment, monitoring and virtual support from an expert in the field

Activities and assessments with personalized feedback

Discussion forums and interaction with colleagues from all over the world

Certificate issued by Barça Innovation Hub and endorsed by the corresponding institution.

Self-assessment to measure your learning progress

Certificate in Advanced Sports Nutrition