Online-based

Certificate in Advanced Sports Nutrition

662 $

Description

The Certificate in Advanced Sports Nutrition is the most advanced sports nutrition course available relevant to team sports. It provides the latest science but also the application – from theory to recipes – put together by Asker Jeukendrup, a leader in the field from an academic point of view, who has published over 200 papers and has worked as a practitioner for many years.

This Certificate combines cutting-edge knowledge and years of experience working at the highest level in sport. The FCB DNA comes in when we add in each topic an example of how we at FCB find solutions for these issues.

The Certificate in Advanced Sports Nutrition will give clear guidelines, but do not expect a cookie-cutter approach where you get one solution you can use to solve all problems. You will learn to think and come up with specific solutions for specific situations.

662 $

START DATE

10/12/2024

Level
Introductory
Delivery mode
Online-based
Duration
4 months
Average dedication
6/8 weekly hours
Delivered in
English

Learn to

Improve athletes’ behavior through sports nutrition.
Implement supplements in daily practice.
Minimize the risk of supplement use.
Optimize acute recovery and training adaptation with nutrition.
Plan nutrition for a season as well as a week.
Understand the theoretical basis for nutrition periodization.
Apply personalization in team sports nutrition.
Apply the latest science around match day preparation.

Experts Advisors:

Asker Jeukendrup

Course Syllabus

Advanced Sports Nutrition

Module 1: The history and future of sports nutrition Module 2: What it takes to be effective in sports nutrition Module 3: Supplements versus foods Module 4: Immune system

Nutrition, Recovery and Training Adaptations

Module 1: Exercise and fatigue Module 2: Recovery and adaptation Module 3: Optimising recovery and adaptation Module 4: Recovery from injury

Match Day Preparation and Personalized Nutrition

Module 1: Personalized nutrition Module 2: Preparing for match day Module 3: Extreme conditions Module 4: Supplements

Periodized Nutrition

Module 1: The theory Module 2: Training the gut Module 3: Training low Module 4: From theory to practice

What Does It Include?

24-hour access to study material, from anywhere, on any device
Accompaniment, monitoring and virtual support from an expert in the field
Activities and assessments with personalized feedback
Discussion forums and interaction with colleagues from all over the world
Certificate issued by Barça Innovation Hub and endorsed by the corresponding institution.
Self-assessment to measure your learning progress
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