Professional Diploma in Training for Team Sports
$1 074.83
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The Professional Diploma in Training for Team Sports is a comprehensive diploma aimed at providing participants with the knowledge and skills needed to effectively train footballers and assess their athletic performance. During this diploma you will learn how to determine and assess the level of strength, speed, agility and stamina in team sports.
Learn To
- Prepare assessment plans and analyze various motor skills and obtain measurements that can be taken into account in future training processes.
- Develop and analyze force training programs for team sports.
- Propose efficient prevention strategies based on a process founded on scientific evidence.
- Develop training processes for team sports, applying the proposed methodologies, and basing them on the chosen sport’s physical and physiological demands.
- Manage the different tools and variables for monitoring training.
- Acquire a holistic view of the sports world to focus on the prevention of risky situations, through knowledge of the context and the actors in the different sports environments.
- Utilize your knowledge of sports nutrition, based on the demands and needs of different forms of physical activity.
- Analyze workload monitoring data to orientate the training process towards preventing injuries and consequently successfully optimize sports performance.
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Improve critical analysis by completing a training program on the different professional roles of sports science and health.
Aimed To
- trainers, Physical strength trainers, athletes.
- Students and graduates of occupations related to sports science and physical activity.
- Students and graduates of health science professions (doctors, Nutritionists, etc.).
Program
Course 1: Sports Assessment
- Module 1: Strength evaluation in team sports
- Module 2: Speed and agility assessments
- Module 3: Endurance assessment in team sports
- Module 4: Integrative Reading
Course 2: Strength Training in Team Sports
- Module 1: Contextualization: Introduction to strength in collective sports. our paradigm
- Module 2: Periodization and training means.
- Module 3: Session programming
- Module 4: Integrative Reading
Course 3: Injury Prevention
- Module 1: Basic Concepts In Epidemiology and Injury Prevention
- Module 2: Muscle Injury Prevention
- Module 3: Prevention of joint injuries
- Module 4: Integrative Reading
Course 4: Training Programs and Physiological Profiles in Team Sports
- Module 1: Periodization, planning, and methodologies. theories and new paradigms
- Module 2: Sports season
- Module 3: Characterization of team sports with a focus on soccer. Analysis of physical demand
- Module 4: Integrative Reading
Course 5: Tools and Variables for Monitoring Training Loads
- MODULE 1: Introduction to the Monitoring of Training Loads
- Module 2: The Planning, Intervention, and Evaluation Cycle in the Training Process
- Module 3: Internal Load Monitoring Tools and Their Variables.
- Module 4: External Load Monitoring Tools and Their Variables
Course 6: The Life of an Elite Athlete
- Module 1: Systemic model
- Module 2: Sports career model I and II
- Module 3: Dual career
- Module 4: Examples of intervention in different transition stages of an athlete’s life
Course 7: Supplementation and Ergogenic Aids in Sports
- Module 1: Introductory concepts
- Module 2: Sports foods
- Module 3: Ergogenic Aids
- Module 4: Integrative Reading
Course 8: Indicators for Training Load Management
- Module 1: Weekly changes.
- Module 2: Acute chronic load ratio: concept and calculation method.
- Module 3: Acute chronic load ratio: application and limitations.
- Module 4: Training load moderators and mediators
Course 9: Neuromuscular basis for strength training
- Module 1: Characteristics of the musculoskeletal system.
- Module 2: Muscle action and its relationship to sports
- Module 3: Systemic changes in detraining and immobilisation
- Module 4: Assessment of muscular properties in relation to sport
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